HEALTHY THROUGH THE HOLIDAYS (WITHOUT FEELING LIKE YOU’RE ON A DIET)
I hate that January guilt. Where my clothes don’t fit, I feel bloated and I think “why did I eat so much during the holidays?” Don’t get...
3 THINGS TO INCREASE YOUR LIFE ENJOYMENT WITHOUT ANYTHING HAVING TO CHANGE
I never celebrate my successes. When I graduated from college with honors, I didn’t even want to go to the graduation ceremony. When I...
HOW TO MAKE LIFE EASY WHEN IT FEELS HARD
My friend and I were having breakfast at this famous, Mexican restaurant. She was in town to visit her sick dad, “Life just feels hard...
